Could Your ADD / ADHD Actually be a Sleep Disorder? | Thrive With ADD & ADHD
“many of us aren’t even aware that we’re sleep-deprived, yet our ADD symptoms are likely worse because of it.”
Believe me, I am WELL aware that I am sleep-deprived:)
Click below to link to the article…it certainly makes sense and I can totally say that since my insomnia took over my life my ADD symptoms have gotten much worse.
This being said, no one has offered any suggestions on how to stay asleep, only how to get to sleep.
I’m doomed to be awake practically forever! LOL
Could Your ADD / ADHD Actually be a Sleep Disorder? | Thrive With ADD & ADHD.