Expert Advice for Adults with ADD: New Years Resolutions | ADDitude – ADHD & LD Adults and Children

for a strategy to work for individuals with ADHD, it needs to be exciting, fun, interesting, or easy – or all of the above. If your resolution is to exercise, but you hate to run, DONT.

via Expert Advice for Adults with ADD: New Years Resolutions | ADDitude – ADHD & LD Adults and Children.

truer words have not been written 

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