Fibromyalgia/ADHD/ADD: Depression Superhighway

When you live your life on the superhighway of depression, it is exhausting and never-ending.


The highs and the lows are bad enough…let alone the monotonous straight throughways.

Seemingly always on the brink of going over the edge…

You can’t help but think it can only end one way…


At a time when the belief is to celebrate and gather around all your friends and family, it is glaringly obvious you are missing out…the disconnect is real and weighs heavy on the spirit.

Not everyone enjoys the holidays. This is the most dangerous time for suicide…

Is it any wonder?

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One response

  1. It’s the expectations mismatch that makes holidays difficult – especially for those who are struggling emotionally. What helps me is a form of Christmas “mindfulness” – saying yes to whatever comes my way and staying in the moment wherever that is, even when my first instinct is to stay in bed with the covers over my head.

    I always feel better – even if I keep having to keep saying yes to make the feelings last very long. It always turns out to have been worth it.
    xx,
    mgh
    (Madelyn Griffith-Haynie – ADDandSoMuchMore dot com)
    – ADD Coach Training Field founder; ADD Coaching co-founder –
    “It takes a village to transform a world!”

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